Taekwondo Programs

In addition to learning highly effective means of self defense, you will also get yourself in incredible physical shape. Your will improve your confidence, strength, endurance, flexibility and coordination, all in a fun and exciting format designed especially for adults. As a means of achieving total physical fitness, controlling weight, relieving stress, or adding an exciting new dimension to your life, training in our academy offers you a safe, professional environment for achieving your goals. No matter how old or what shape you are in, we have a class for you!

 adults (ages 13 and up)

  juniors (ages 7 through 13)

Our juniors program offers daily core lessons starting at age 7. These lessons develop self-esteem and confidence, teach discipline and self-control, help channel aggressive energy, develop lifelong self defense skills, are fun and encourage positive work and academic values. Students are continually asked to achieve new levels both physically and emotionally. Our environment, though demanding, is one of achievement through individual growth. By focusing and trying hard, our students realize that they can be highly successful in TaeKwonDo. 

 Tiger cubs  (Ages 5 and 6)

This is our beginner TaeKwonDo program for our kindergarten aged kids as it has been specifically designed for children ages 5 and 6. 

Our Tiger Cub program has been specifically developed with the special needs of our youngest students in mind. Children within this age group benefit from our curriculum which develops both sides of the body with symmetrical movements. When learning takes place in this balanced manner, both hemispheres of the brain are encouraged to develop simultaneously. Our Cubs learn to focus their attention, increase their confidence, improve their coordination and enhance their self-awareness. Tiger Cubs have their own belt ranking system and after they achieve the rank of "Tiger Cubs Black Belt", they will graduate into the juniors' class as a Yellow Belt.

‚ÄčInstructors will exercise their best judgment to determine if your child is ready for our Tiger Cubs Program.

1920 Sam Bass Road 

Round Rock, TX 78681

512-246-9559